"You're on vacation, but not from your health"...

Hello everyone!

So, yesterday began my whirlwind trip through the Northeast... It started with a trip to Laurence Harbor, NJ to visit my friend Lori who I had mentioned in an earlier post. She made me an awesome dinner (that was both healthy and delicious) and then we spent a good portion of the night just catching up.

This am, we went on a walk... I had asked that we incorporate some exercise into my visit (I know that I'm probably going to go astray multiple times this weekend so I figured that I better be good when I can). She lives near a state park and so we went their and hit their walking trails. We were having a fine walk when all of the sudden she "surprised" me with bench dips and lunges. And to think, I was worried about missing my workouts with Sean...

Then she reminded me, "You're on vacation, but not on vacation from your health". This resonated with me. I agree with this statement wholeheartedly. And while I fully intend to enjoy this crazy trip I have planned including cheating when it's worth it, I have no intention of blowing all of my efforts. I'm trying to learn the balance of maintaining my healthy habits while having fun and not stressing too much. But practicing this, just like me and the title of my blog, is a work in progress...

Have a wonderful Thursday night!
LP