As far as fitness goes, I haven't done anything in 2 weeks. It's the longest that I have gone without working out since I started my journey in Feb 2008. I went to the gym the first day of the stretch, but the I fell and hurt my knee that night It was nothing serious... I just wanted to be safe and rest it for a day or two. Two days then turned into four, which turned into seven which turned into 14. I just couldn't stomach the idea of getting up at at 4am when I was just so tired! Maybe my not getting to the gym added to my exhaustion and stress, but I felt that it was the right decision at the time.
The good news? I managed to maintain my weight during this time. Over my month without Sean, I lost something like 8 lbs (8 from my last official weigh in -- it could be more or less overall since I can't remember if my weight was higher or lower when I decided to do it on my own). I'm even moved the ticker! And I'm on the fence of my initial goal again! I never shared it with all of you because it involves my actual weight... I got there once before on this journey and promised that I'd never get there again but then I backslid. Hopefully, I can make it stick this time.
So it's back on the fitness trail today! I'm seriously considering going back to Sean, but I need to think about what specifically I need and want from him first.