So, I've been trying to put off writing until I had something positive to say -- and hence I haven't written in forever. So I figured that I had better write something...
I'm hanging in there. It is just so much easier to do this when you are seeing the result of your hard work. I'm still trying to find a program that will allow me to achieve all of my goals -- a program that is sustainable for life.
I've decided to go to WW for a while. I need to have some accountability and right now that means weekly weigh-ins. I think my nutrition is on track (my previous diet is a lot like the "simply filling" - or the old "core"), but I will be tracking what I eat again. And I am going to try and endure meetings again -- that is, until they drive me crazy again! You see, I've tried this program before with minimal success. But perhaps coupled with the training I will start seeing results.
One week in and I lost 1.4 lbs... A good friend of mine has said on her blog, "a loss is a loss is a loss". I'll take it. One step at a time!
Happy St. Patty's Day!
Keeping my head down.
11 months ago