So yesterday I told Sean that I needed to take a week off from training. I need some time to decompress. My body needs some time to repair itself. I was really afraid of what Sean might say (especially since I had a mini-breakdown recently and told him that I was thinking of quitting), but he was actually open to the idea. But he doesn't want me to just take next week off. He wants me to actually plan something so that I can enjoy that time off.
Today I have a pretty bad migraine. I've tried to sleep the worst parts of it off and now it's a dull-roar of a headache. So I'm taking today off, too.
Hope your Thursday is better than mine!
6 months ago