So here's the deal... Saturday is supposed to be my next fitness assessment. I've been working really hard on staying on track with the fitness and nutrition. And even though I feel great and am really proud of how hard I'm working, I'm fairly certain that I am not yet going to reach my weight loss goal that I had set for myself...
My question is... should I postpone my assessment until I've lost some more or should I go through with it and just take it as a piece of data on the journey? I'm afraid that getting bad results is going to be very discouraging, but isn't just delaying the assessment another excuse? And if I do postpone it, what happens if I'm no further along in a couple of weeks???
So what do you think?
1 week ago